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Main Forum Welcome to the TRICOWS message board and forum. In order to use our forum you must first register on our site. Registration is FREE! Simply register and log-in to our site to post new topics and reply. Please post your questions, workouts, race reports, info of interest, etc.
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anyone else doing Patriots Half this Sat Sept11th?
by Elizabeth Lucas-Averett | Yesterday 10:54 Show most recent message
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Beginners Area
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Re:Angels Race Group Training Program
by Scott Jones | 06/14/2010 15:01 Show most recent message
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Womens Only Forum
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Looking for woman training group
by Karin Scarpinato | 08/11/2010 10:11 Show most recent message
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Race Reports
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Re:Ramblin' Rose Triathlon
by John Beck | 09/06/2010 21:22 Show most recent message
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emo anyone else doing Patriots Half this Sat Sept11th?ELATricows ForumWednesday, 08 September 20102
emo Re:Ramblin' Rose TriathlonjohnbeckRace ReportsMonday, 06 September 20100
emo Re:Angels Race-Sept 19- Registration Discount & VIPnc452010Tricows ForumSaturday, 04 September 20100
emo Angels Race-Sept 19- Registration Discount & VIPMickTricows ForumTuesday, 31 August 2010105
emo Thursday morning biking partner(s)trimathleteTricows ForumSunday, 22 August 201057
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